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The Mayo Clinic Guide to Stress-Free Living
Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd …
The Mayo Clinic Kids' Cookbook
Here are 50 fantastic recipes just for kids from Mayo Clinic, the leading authority on health and nutrition. These recipes, which include main dishes, as well as snacks, are so …
It's The Gift That Keeps You Living
This book deals with the dangers of not forgiving others. It explains the health benefits of using The Power of Forgiveness to keep you living a healthy life.
Hypertension: High Blood Pressure
You Should Want This Hug
The health benefits of giving and receiving hugs
The Mayo Clinic Handbook for Happiness
Happiness is a habit. For some of us, that habit is a natural inclination for others, it is a learned behaviour. The Mayo Clinic Handbook for Happiness combines wisdom from …
Encyclopedia of Foods
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes …